LIVE GROUP VIRTUAL BREATHE CERTIFICATION - LEVEL 1
LIVE GROUP VIRTUAL BREATHE CERTIFICATION - LEVEL 1
September 17 - October 29, 2022
Early Bird Pricing of $797 ends on September 3, 2022.
Regular Price of $897 Sep 4 - 17, 2022
Saturday’s 11:30am EST / 8:30am PST
Course Schedule
Saturdays | 2 hr sessions
Orientation (1-hr) with Crystal
Saturday, September 17, 2022 @ 11:30 AM EST/8:30 AM PST
Session 1 with Crystal
Saturday, September 24, 2022 @ 11:30 AM EST/8:30 AM PST
Session 2 with Crystal
Saturday, October 1, 2022 @ 11:30 AM EST/8:30 AM PST
Session 3 with Crystal
Saturday, October 8, 2022 @ 11:30 AM EST/8:30 AM PST
Session 4 with Crystal
Saturday, October 15, 2022 @ 11:30 AM EST/8:30 AM PST
Break
Saturday, October 22, 2022
Session 5 with Crystal (Final presentations)
Saturday, October 29, 2022 @ 11:30 AM EST/8:30 AM PST
Session 6 with Dr. Belisa in San Diego or Zoom group
Saturday, November 5, 2022 @ 11:30 AM EST/8:30 AM PST
Meet the Instructors
Dr. Belisa is a clinical psychologist and founder of The Breathing Class. She is the author of two books on breathing: Breathe and Breathing For Warriors. Dr. Belisa specializes in the mechanics and psychology of breathing; her teaching is known for its practical and science-driven focus. The presents and teaches internationally. TEDxManhattanBeach. Read more.
Crystal Hernandez is a Senior BREATHE Instructor with The Breathing Class. Crystal is a health coach and founder of Breathe Beautifully. She is a trainer at 360 Self Defense Academy in Los Angeles and practices Krav Maga. Crystal has taught students seeking BREATHE certification from all over the world, with different professional backgrounds. She specializes in the precision of the Breathing IQ and exercises. Crystal is currently working with specialized populations such as neuromuscular diseases including Parkinson’s.
Jesse Irizarry is a BREATHE/WARRIOR certified breathing Strength and Conditioning Coach. He is a former Division 1 strength and conditioning coach and has since founded JDI Barbell in Queens, NY, one of New York City’s only dedicated strength facilities specializing in Olympic weightlifting, powerlifting, combat sports, and foundational strength and conditioning.
Gabriella Borges is a Yoga, Breathwork, Meditation Expert & is the creator of & Flow Yoga Studio & Academy. She has been living a holistic lifestyle and has been involved in various types of martial arts ( Capoeira & Muay Thai) and fitness since 1998. She began her Yoga journey in 2012 and quickly realized the tremendous impact her practice made on her life mentally, physically, spiritually and how it helped her grow through and manage difficult times. Gabriella believes a healthy mind/body/soul connection is key to living a happy life. She emphasizes breath awareness and conscious intention to promote ease, stability, and optimal performance in all areas of life.